The Benefits of ‘Normal’ Testosterone Levels
The human body is a highly sophisticated organism, it has the capacity for change, yet has complex physiological mechanisms in place that are dedicated to…
Controlling Oestrogen Without Pharmaceutical Drugs
Oestrogen is an important hormone for men — it supports fertility, sexual health, heart function, bone strength, metabolism, and overall wellbeing. But too much can…
The Endocrine System & Sleep
Humans, and many other animals, physiologically need enough sleep. Sleep is essential for us, as anyone with sleep deprivation can attest to. The detrimental long-term…
Stress & Testosterone
In this piece, I’ll be talking about the relationships between testosterone and stress. We’ll explore questions such as: What Really is Stress? Everybody has experienced…
A Guide To Steroid Hormones & Immunity
Amid this awful viral pandemic, global economic meltdown and toilet paper shortage, you may be worried about how your Testosterone Replacement Therapy (TRT) might influence…
Testosterone Reference Ranges – What Should Be Considered “Normal” & Why?
To many reading this, you’ve undoubtedly been told by your doctor that your Testosterone was “normal”, when it clearly fell in line with BSSM recommendations…
TRT, SHBG & Health – Facts, Questions and Evolution
If you’re on Testosterone Replacement Therapy (TRT), you’ve more than likely heard of sex hormone binding globulin (SHBG). But have you wondered what it is,…
TRT & Erythrocytosis – Facts and Recommendations
You may have met doctors afraid of prescribing Testosterone Replacement Therapy (TRT) for fear of raising haematocrit (HCT) too much, but often with a misunderstanding…
Why Does Testosterone Crystallise?
Testosterone Cypionate is more prone to supersaturation when compared with Testosterone Enanthate. This makes it more susceptible to crystallisation under certain preventable circumstances, which will…








