Combining Evidence-Based Medicine & Clinical Expertise, To Give You A Much Needed Perspective
Alcohol is entangled with our modern human history. We’ve enjoyed a 9,000-year love affair with it, with evidence pointing to our consumption of alcohol dating back to as early as 6000 to 4000 b.c. 1. It’ has shaped our culture from the very start, and many of you reading this have likely consumed alcohol at … Continued
Fat, a word dreaded by many depending on the context. In adequate amounts, it’s beneficial to our health when both consumed, or stored. But too little or too much can have severely negative health outcomes. Obesity and being overweight were once seen as being both positive and attractive; only the wealthy could afford to eat! … Continued